Events | Junior Section

Thursday Assembly- Importance of Breakfast

21 Sep 2017

 Class VI-G held up posters of delicious breakfast items and explained that these yummy treats made up the most important meal of the day. Breakfast which literally means to break a fast often comes 12 hours after the last meal eaten. Imagine going for 12 hours without food during ones waking hours. VIG explained that breakfast boosts the energy levels and helps keep a person fit and trim and focussed and even more productive. So for a healthy body and mind have a healthy breakfast and make it the biggest meal of your day.